1. Go to www.cafewell.com.
2. Log in to your account.
3. Click Menu on the upper left corner of your home page. This enables you to see your Programs, Coaching, Resources, and Communities.
Note: If your browser is maximized, you may already see your expanded Menu options.
4. Click Blogs.
5. From the list of current Blogs on the main area of your screen, select the one you wish to stop following (i.e., Quote of the day).
6. Click Following Blog. Following Blog will change to read Follow Blog.